Vit choklad proteinpudding
Nutritional Overview
Detta är en högproteindessert med vit chokladsmak från Ehrmann. Näringsvärden är uppskattade utifrån typiska värden för denna produktkategori. Vissa ingredienser har okända kalorier och är därför satta till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Vit choklad proteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Vit choklad proteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Vit choklad proteinpudding provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Vit choklad proteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Vit choklad proteinpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 80 calories (40% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Vit chokladsmak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
50gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Vit chokladsmak
30gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
Socker
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Stabiliseringsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
112gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sötningsmedel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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