vit choklad med pistage
Nutritional Overview
Denna produkt är en 60g vit chokladkaka med pistagenötter. Näringsvärden är uppskattade baserat på 100g = 565 kcal. Vissa värden är uppskattade då fullständig information saknas på förpackningen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• vit choklad med pistage contains 339 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (32g), vit choklad med pistage is an excellent energy source for active individuals and athletes.
• High in fats (21g), vit choklad med pistage provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests vit choklad med pistage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vit choklad contributes 285 calories (84% of total calories).
• Protein sources: vit choklad provide essential amino acids for muscle health.
• Energy sources: vit choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vit choklad
50gr
Protein: 3g
| Carbs: 28g
| Fat: 18g
pistagenötter
10gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!