Vit choklad mandelkrisp
Nutritional Overview
Detta är en liten bit vit choklad med mandelkrisp från J.D. Gross. Näringsvärden är uppskattade för en bit på ca 20 gram. Värden för socker och protein är uppskattade, och vissa näringsvärden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Vit choklad mandelkrisp provides moderate energy and can fit well into most balanced meal plans.
• Vit choklad mandelkrisp provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Vit choklad mandelkrisp contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Vit choklad mandelkrisp should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vit choklad contributes 100 calories (83% of total calories).
• Energy sources: vit choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vit choklad
18gr
Protein: 2g
| Carbs: 9g
| Fat: 7g
mandel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!