Viscocho Cake 100g
Nutritional Overview
Viscocho cake is a sweet baked good rich in carbohydrates and fats with moderate protein content, providing about 350 kcal per 100 grams.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Viscocho Cake 100g contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Viscocho Cake 100g contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Viscocho Cake 100g is an excellent energy source for active individuals and athletes.
• Viscocho Cake 100g contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Viscocho Cake 100g with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 717 calories (205% of total calories).
• Protein sources: Flour, Egg provide essential amino acids for muscle health.
• Energy sources: Flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Flour
40gr
Protein: 4g
| Carbs: 76g
| Fat: 1g
Sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Egg
20gr
Protein: 3g
| Carbs: 0g
| Fat: 5g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!