Virsli majonézzel
Nutritional Overview
A tányéron egy adag virsli és egy kis adag majonéz látható. A pontos összetevők mennyisége becsült, a cukorértékek ismeretlen összetevőknél 0-ra lettek állítva.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Virsli majonézzel provides moderate energy and can fit well into most balanced meal plans.
• Virsli majonézzel offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Virsli majonézzel is suitable for low-carb and ketogenic diets.
• High in fats (24g), Virsli majonézzel provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Virsli majonézzel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: virsli contributes 180 calories (100% of total calories).
• Protein sources: virsli provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
virsli
80gr
Protein: 8g
| Carbs: 2g
| Fat: 16g
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