Vinho tinto (200 ml)
Nutritional Overview
200 ml de vinho tinto: fornece calorias moderadas, baixo teor de proteína e gordura, com carboidratos e açúcar provenientes do álcool e açúcares residuais.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Vinho tinto (200 ml) provides moderate energy and can fit well into most balanced meal plans.
• Vinho tinto (200 ml) provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Vinho tinto (200 ml) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vinho tinto contributes 173 calories (100% of total calories).
• Energy sources: Vinho tinto supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vinho tinto
200gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
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