Vinete coapte cu legume
Nutritional Overview
Preparatul conține vinete coapte, ardei copt, roșii și puțin ulei de măsline. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități mici. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vinete coapte cu legume is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Vinete coapte cu legume is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Vinete coapte cu legume is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Vinete coapte cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vinete coapte contributes 20 calories (36% of total calories).
Detailed Ingredient Breakdown
vinete coapte
40gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
ardei copt
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
roșii
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ulei de măsline
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!