Vin, Glace et Meringue
Nutritional Overview
Un dessert mixte avec 2 verres de vin rouge, deux boules de glace (vanille et chocolat) et une meringue, apportant un total important de sucres et calories, modéré en protéines et graisses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Vin, Glace et Meringue is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Vin, Glace et Meringue contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (87g), Vin, Glace et Meringue is an excellent energy source for active individuals and athletes.
• High in fats (26g), Vin, Glace et Meringue provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Vin, Glace et Meringue with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boule de glace vanille contributes 210 calories (29% of total calories).
• Protein sources: boule de glace vanille, boule de glace chocolat provide essential amino acids for muscle health.
• Energy sources: boule de glace vanille, boule de glace chocolat, meringue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vin rouge
250gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
boule de glace vanille
100gr
Protein: 3g
| Carbs: 25g
| Fat: 12g
boule de glace chocolat
100gr
Protein: 3g
| Carbs: 25g
| Fat: 12g
meringue
30gr
Protein: 0g
| Carbs: 33g
| Fat: 2g
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