Vin Alb Pahar
Nutritional Overview
A 150gr glass of white wine with low protein and fat content, moderate carbs, and approximately 120 calories. Low in sugar and offers moderate health score due to alcohol content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Vin Alb Pahar provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 2g, Vin Alb Pahar is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Vin Alb Pahar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White Wine contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
White Wine
150gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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