Vin alb cu măsline
Nutritional Overview
Imaginea arată un pahar cu vin alb și două gustări mici: măsline verzi și năut crocant. Valorile sunt estimate vizual, iar ingredientele neclare sau invizibile complet au fost setate la 0 unde a fost necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, Vin alb cu măsline provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Vin alb cu măsline is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Vin alb cu măsline provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vin alb contributes 144 calories (79% of total calories).
Detailed Ingredient Breakdown
vin alb
180gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
măsline verzi
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
năut crocant
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!