Viltbiff med potatismos
Nutritional Overview
En klassisk svensk rätt med saftig viltbiff, krämigt potatismos, mustig rödvinssås och syrliga lingon, serverad med kokta grönsaker.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Viltbiff med potatismos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Viltbiff med potatismos provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Viltbiff med potatismos is an excellent energy source for active individuals and athletes.
• High in fats (35g), Viltbiff med potatismos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Viltbiff med potatismos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Viltbiff contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Viltbiff
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatismos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rödvinssås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lingon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
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