Vikt tunnbröd
Nutritional Overview
Ser ut som ett vikt tunnbröd eller tortilla utan tydlig fyllning. Vikten visar cirka 26 gr. Näringsvärden är uppskattade utifrån synligt bröd. Inga synliga fyllningar kunde bekräftas, så saknade värden har satts till 0 där innehåll är okänt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vikt tunnbröd is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Vikt tunnbröd provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Vikt tunnbröd is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Vikt tunnbröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tunnbröd contributes 65 calories (100% of total calories).
• Protein sources: tunnbröd provide essential amino acids for muscle health.
• Energy sources: tunnbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tunnbröd
26gr
Protein: 3g
| Carbs: 14g
| Fat: 2g
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