Viennoiseries variées
Nutritional Overview
Assortiment de viennoiseries comprenant du pain au chocolat, des feuilletés au fromage et aux noix. Certaines valeurs nutritionnelles sont estimées en l'absence de détails précis sur les quantités.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Viennoiseries variées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Viennoiseries variées offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (110g), Viennoiseries variées is an excellent energy source for active individuals and athletes.
• High in fats (48g), Viennoiseries variées provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Viennoiseries variées should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
pâte feuilletée
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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