Viennoiserie sucrée
Nutritional Overview
Cela ressemble à une viennoiserie feuilletée sucrée avec crème pâtissière et sucre glace. Les valeurs sont estimées visuellement en français. Les éléments non visibles ou incertains sont mis à 0 si manquants.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Viennoiserie sucrée contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Viennoiserie sucrée contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Viennoiserie sucrée is an excellent energy source for active individuals and athletes.
• High in fats (24g), Viennoiserie sucrée provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Viennoiserie sucrée should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 360 calories (77% of total calories).
• Protein sources: pâte feuilletée provide essential amino acids for muscle health.
• Energy sources: pâte feuilletée, crème pâtissière, sucre glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte feuilletée
95gr
Protein: 6g
| Carbs: 36g
| Fat: 20g
crème pâtissière
30gr
Protein: 2g
| Carbs: 12g
| Fat: 3g
sucre glace
8gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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