Viennoise Chocolat Land & Monkeys
Nutritional Overview
A chocolate viennoise pastry rich in fats and sugars, offering moderate protein and high carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Viennoise Chocolat Land & Monkeys contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Viennoise Chocolat Land & Monkeys contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Viennoise Chocolat Land & Monkeys is an excellent energy source for active individuals and athletes.
• High in fats (22g), Viennoise Chocolat Land & Monkeys provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Viennoise Chocolat Land & Monkeys with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flour contributes 150 calories (33% of total calories).
• Protein sources: Flour provide essential amino acids for muscle health.
• Energy sources: Flour, Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Flour
50gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
Chocolate
40gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
Butter
30gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
Sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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