viande séchée épicée
Nutritional Overview
Un morceau de viande séchée enrobé d'épices chili. Valeurs estimées, certaines données nutritionnelles peuvent être manquantes ou approximatives.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• viande séchée épicée is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• viande séchée épicée offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, viande séchée épicée is suitable for low-carb and ketogenic diets.
• viande séchée épicée contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. viande séchée épicée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande séchée contributes 80 calories (89% of total calories).
• Protein sources: viande séchée provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
viande séchée
25gr
Protein: 9g
| Carbs: 1g
| Fat: 4g
épices chili
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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