Viande grillée et fromage
Nutritional Overview
Le plat contient de la viande grillée bien assaisonnée et du fromage en tranches. Les valeurs nutritionnelles sont estimées, certains ingrédients ou assaisonnements ne sont pas visibles et ont été ignorés.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1250 calories, Viande grillée et fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Viande grillée et fromage provides 140g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Viande grillée et fromage is suitable for low-carb and ketogenic diets.
• High in fats (80g), Viande grillée et fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Viande grillée et fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande grillée contributes 1000 calories (80% of total calories).
Detailed Ingredient Breakdown
viande grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
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