Verwenkoffie stick
Nutritional Overview
Deze instant verwenkoffie stick bevat oploskoffie, melkpoeder en suiker. Voedingswaarden zijn geschat op basis van typische samenstelling; exacte waarden ontbreken op de verpakking.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Verwenkoffie stick is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Verwenkoffie stick provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Verwenkoffie stick is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Verwenkoffie stick with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 35 calories (50% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
instantkoffie
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
melkpoeder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
suiker
8gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!