verse meloenmix
Nutritional Overview
Deze verse meloenmix bevat watermeloen, galiameloen en cantaloupe meloen. Alle voedingswaarden zijn geschat op basis van 150 gram totaal. Vetgehalte is zeer laag en ontbreekt, dus op 0 gezet. Zeer gezond, weinig calorieën en veel vitamines.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• verse meloenmix is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• verse meloenmix provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! verse meloenmix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: watermeloen contributes 23 calories (43% of total calories).
• Energy sources: watermeloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
watermeloen
70gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
galiameloen
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
cantaloupe meloen
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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