verse grapefruit schijven
Nutritional Overview
Deze maaltijd bestaat uit verse grapefruit, ongeveer 400 gram. Alle voedingswaarden zijn geschat op basis van grapefruit. Geen vetten aanwezig, suikergehalte is afkomstig van natuurlijke fruitsuikers. Geen ontbrekende waarden.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, verse grapefruit schijven provides moderate energy and can fit well into most balanced meal plans.
• verse grapefruit schijven provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! verse grapefruit schijven is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grapefruit contributes 100 calories (100% of total calories).
• Energy sources: grapefruit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
grapefruit
400gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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