verse grapefruit partjes
Nutritional Overview
De maaltijd bestaat uit ongeveer één grote grapefruit, in partjes gesneden. De voedingswaarden zijn gebaseerd op een geschat gewicht van 320 gram. Geen andere ingrediënten zichtbaar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, verse grapefruit partjes provides moderate energy and can fit well into most balanced meal plans.
• verse grapefruit partjes provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! verse grapefruit partjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grapefruit contributes 104 calories (100% of total calories).
• Energy sources: grapefruit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
grapefruit
320gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
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