Verse bosbessen
Nutritional Overview
De afbeelding toont een portie verse bosbessen in een oranje vergiet. Bosbessen zijn laag in vet, rijk aan antioxidanten en bevatten natuurlijke suikers. Geen andere ingrediënten zichtbaar. Waarden zijn geschat op basis van een gemiddelde portie van 150g.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Verse bosbessen is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Verse bosbessen provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Verse bosbessen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bosbessen contributes 85 calories (100% of total calories).
Detailed Ingredient Breakdown
bosbessen
Protein: 0g
| Carbs: 0g
| Fat: 0g
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