Verse ananas stukjes
Nutritional Overview
Dit bakje bevat verse stukjes ananas, zonder toegevoegde ingrediënten. Voedingswaarden zijn geschat voor 200 gram ananas. Geen vetten, laag in eiwitten, rijk aan koolhydraten en natuurlijke suikers. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Verse ananas stukjes provides moderate energy and can fit well into most balanced meal plans.
• Verse ananas stukjes provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Verse ananas stukjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 138 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
230gr
Protein: 1g
| Carbs: 29g
| Fat: 0g
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