Verse ananas stukjes
Nutritional Overview
Dit bakje bevat verse stukjes ananas, geschat op 150 gram. Alle voedingswaarden zijn gebaseerd op gemiddelde rauwe ananas. Geen toegevoegde ingrediënten. Vetgehalte is 0, onbekende waarden zijn als 0 genoteerd.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Verse ananas stukjes provides moderate energy and can fit well into most balanced meal plans.
• Verse ananas stukjes provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Verse ananas stukjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 123 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
230gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
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