verse ananas stukjes
Nutritional Overview
Dit gerecht bestaat uit verse ananasstukjes van ongeveer 150 gram. Alle voedingswaarden zijn geschat op basis van ananas. Ontbrekende waarden zijn ingesteld op 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• verse ananas stukjes is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• verse ananas stukjes provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! verse ananas stukjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 82 calories (100% of total calories).
• Energy sources: ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
150gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
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