verse abrikozen
Nutritional Overview
Deze maaltijd bestaat uit twee verse abrikozen van ongeveer 70 gram totaal. Ze bevatten weinig vet, een matige hoeveelheid koolhydraten en natuurlijke suikers. Geen ontbrekende waarden.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• verse abrikozen is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, verse abrikozen is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! verse abrikozen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abrikoos contributes 34 calories (100% of total calories).
• Energy sources: abrikoos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
abrikoos
70gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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