Health Insights & Benefits
• With 750 calories, Verschiedene Backwaren is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Verschiedene Backwaren offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (113g), Verschiedene Backwaren is an excellent energy source for active individuals and athletes.
• High in fats (25g), Verschiedene Backwaren provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Verschiedene Backwaren with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 3 Milchbrötchen contributes 750 calories (100% of total calories).
