verre de lait sucré
Nutritional Overview
Un verre de lait sucré, probablement du lait entier avec du sucre ajouté. Les valeurs sont estimées, d'autres ingrédients ne sont pas visibles. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, verre de lait sucré provides moderate energy and can fit well into most balanced meal plans.
• verre de lait sucré contains 6g of protein, providing a modest contribution to your daily protein intake.
• verre de lait sucré provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, verre de lait sucré is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. verre de lait sucré provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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