Verre de lait sans lactose
Nutritional Overview
Ein Glas laktosefreie Milch (1,5% Fett) mit ca. 200 ml, enthält 100 Kalorien, 7 g Eiweiß, 10 g Kohlenhydrate, 3 g Fett und 10 g Zucker.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Verre de lait sans lactose provides moderate energy and can fit well into most balanced meal plans.
• Verre de lait sans lactose contains 7g of protein, providing a modest contribution to your daily protein intake.
• Verre de lait sans lactose provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Verre de lait sans lactose is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Verre de lait sans lactose is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laktosefreie Milch contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
Laktosefreie Milch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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