Verre de lait de soja
Nutritional Overview
Ce repas contient 200 ml de lait de soja, apportant environ 85 kcal, 7g de protéines, 4g de glucides et 4g de lipides. Aucune autre source d'ingrédients visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Verre de lait de soja is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Verre de lait de soja contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Verre de lait de soja is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Verre de lait de soja is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Verre de lait de soja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de soja contributes 85 calories (100% of total calories).
• Protein sources: lait de soja provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lait de soja
200gr
Protein: 7g
| Carbs: 4g
| Fat: 4g
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