Verre de lait de soja
Nutritional Overview
Ce repas est un verre de 300 ml de lait de soja (équivalant à 300g). Toutes les valeurs nutritionnelles sont estimées pour cette quantité. Aucun autre ingrédient visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Verre de lait de soja provides moderate energy and can fit well into most balanced meal plans.
• Verre de lait de soja contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Verre de lait de soja is suitable for low-carb and ketogenic diets.
• Verre de lait de soja contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Verre de lait de soja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de soja contributes 105 calories (100% of total calories).
• Protein sources: lait de soja provide essential amino acids for muscle health.
• Energy sources: lait de soja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait de soja
300gr
Protein: 9g
| Carbs: 6g
| Fat: 5g
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