Verre de lait d’amande
Nutritional Overview
Ce repas est un verre de 300 ml de lait d’amande non sucré. Il est faible en calories, riche en bonnes graisses et pauvre en sucres et protéines.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Verre de lait d’amande provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Verre de lait d’amande is suitable for low-carb and ketogenic diets.
• Verre de lait d’amande contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Verre de lait d’amande is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait d’amande contributes 105 calories (100% of total calories).
Detailed Ingredient Breakdown
lait d’amande
300gr
Protein: 2g
| Carbs: 3g
| Fat: 9g
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