verre de lait chocolaté
Nutritional Overview
Un verre de lait chocolaté composé de lait demi-écrémé et de poudre de cacao sucrée. Les valeurs sont estimées pour 140 ml. Les valeurs manquantes sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• verre de lait chocolaté is a low-calorie option with only 76 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, verre de lait chocolaté is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, verre de lait chocolaté is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing verre de lait chocolaté with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait demi-écrémé contributes 76 calories (100% of total calories).
• Protein sources: lait demi-écrémé provide essential amino acids for muscle health.
• Energy sources: lait demi-écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait demi-écrémé
100gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!