Verre de jus de raisin
Nutritional Overview
Ce repas est un verre de jus de raisin pur (environ 250 ml). Les valeurs nutritionnelles sont estimées pour cette quantité. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Verre de jus de raisin provides moderate energy and can fit well into most balanced meal plans.
• Verre de jus de raisin provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Verre de jus de raisin with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus de raisin contributes 120 calories (100% of total calories).
• Energy sources: Jus de raisin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus de raisin
250gr
Protein: 1g
| Carbs: 28g
| Fat: 0g
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