Verre de jus de pomme
Nutritional Overview
Un verre de jus de pomme fournit principalement des glucides sous forme de sucres naturels, avec peu ou pas de protéines ou de matières grasses. Apport modéré en calories.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Verre de jus de pomme provides moderate energy and can fit well into most balanced meal plans.
• Verre de jus de pomme provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Verre de jus de pomme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus de pomme contributes 120 calories (100% of total calories).
• Energy sources: Jus de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus de pomme
240gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
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