Vermicelles sucrées
Nutritional Overview
Un plat sucré à base de vermicelles, garni de sucre, de noix de coco râpée et de poudre de lait. Certaines valeurs nutritionnelles sont estimées en raison de la visibilité limitée des ingrédients.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vermicelles sucrées contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Vermicelles sucrées offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Vermicelles sucrées is an excellent energy source for active individuals and athletes.
• Vermicelles sucrées contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Vermicelles sucrées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vermicelles contributes 280 calories (68% of total calories).
• Protein sources: vermicelles, poudre de lait provide essential amino acids for muscle health.
• Energy sources: vermicelles, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vermicelles
100gr
Protein: 8g
| Carbs: 50g
| Fat: 4g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
noix de coco râpée
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
poudre de lait
5gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
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