Vermicelles au porc croustillant
Nutritional Overview
Un bol de vermicelles de riz garni de porc croustillant, rouleaux de printemps frits, carottes râpées, concombre, cacahuètes, coriandre et sauce sucrée. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Vermicelles au porc croustillant is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vermicelles au porc croustillant provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Vermicelles au porc croustillant is an excellent energy source for active individuals and athletes.
• High in fats (38g), Vermicelles au porc croustillant provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Vermicelles au porc croustillant provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: porc croustillant contributes 300 calories (38% of total calories).
• Protein sources: porc croustillant, vermicelles de riz, rouleaux de printemps frits provide essential amino acids for muscle health.
• Energy sources: porc croustillant, vermicelles de riz, rouleaux de printemps frits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
porc croustillant
120gr
Protein: 22g
| Carbs: 10g
| Fat: 20g
vermicelles de riz
100gr
Protein: 4g
| Carbs: 44g
| Fat: 1g
rouleaux de printemps frits
80gr
Protein: 5g
| Carbs: 10g
| Fat: 12g
carottes râpées
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
concombre
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cacahuètes concassées
15gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
coriandre fraîche
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce sucrée
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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