Vena
Nutritional Overview
Caffè espresso e bignè: dolce calorico con pochi proteine; zuccheri moderati, grassi e carboidrati in prevalenza.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 222 calories, Vena provides moderate energy and can fit well into most balanced meal plans.
• Vena provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Vena contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Vena should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bigne piccolo con panna contributes 220 calories (99% of total calories).
• Protein sources: bigne piccolo con panna provide essential amino acids for muscle health.
• Energy sources: bigne piccolo con panna supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
caffe espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
bigne piccolo con panna
60gr
Protein: 4g
| Carbs: 28g
| Fat: 10g
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