Velouté Fruits Abricot Pomme Banane
Nutritional Overview
A smooth fruit soup combining apricot, apple, and banana, rich in carbohydrates and natural sugars, low in fats and proteins, providing a healthy and energizing snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Velouté Fruits Abricot Pomme Banane provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Velouté Fruits Abricot Pomme Banane is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Velouté Fruits Abricot Pomme Banane is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Velouté Fruits Abricot Pomme Banane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 89 calories (49% of total calories).
• Energy sources: Abricot, Pomme, Banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Abricot
100gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
Pomme
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Banane
100gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
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