Velouté aux bolets
Nutritional Overview
Velouté instantané aux bolets, faible en matières grasses et en graisses saturées. Valeurs estimées, certains ingrédients ont des valeurs approximatives ou manquantes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Velouté aux bolets is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Velouté aux bolets provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Velouté aux bolets is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Velouté aux bolets is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de lait contributes 30 calories (33% of total calories).
• Energy sources: amidon de maïs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
champignons bolets
20gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
poudre de lait
15gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
amidon de maïs
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
oignon
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile végétale
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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