Veggies with yogurt dip
Nutritional Overview
A healthy snack plate with fresh cucumbers, romaine lettuce, and a side of Greek yogurt. All ingredients are visible, and estimated values are used. No missing items.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Veggies with yogurt dip is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Veggies with yogurt dip is suitable for low-carb and ketogenic diets.
• Veggies with yogurt dip contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Veggies with yogurt dip is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Greek yogurt contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Romaine lettuce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Greek yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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