Veggie Juice Rise N'Shine
Nutritional Overview
This is a cold-pressed vegetable and fruit juice blend, likely containing carrot, orange, lemon, ginger, and apple. The nutritional values are estimated for a 250ml bottle. Some values are estimated and may not be exact; missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Veggie Juice Rise N'Shine is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Veggie Juice Rise N'Shine provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Veggie Juice Rise N'Shine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carrot contributes 35 calories (44% of total calories).
• Energy sources: carrot, orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carrot
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
orange
80gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
lemon
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ginger
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
apple
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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