Vegetarpizza med ost
Nutritional Overview
Vegetarpizza med ost, rødløk, paprika, tomater, sopp, fetaost, oliven, spinat, aubergine og zucchini. Noen ingredienser har estimert kaloriinnhold.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Vegetarpizza med ost is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vegetarpizza med ost provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Vegetarpizza med ost is an excellent energy source for active individuals and athletes.
• High in fats (35g), Vegetarpizza med ost provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Vegetarpizza med ost provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabunn contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
Pizzabunn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarellaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rødløk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grønn paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cherrytomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sopp
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kalamataoliven
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spinat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aubergine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Urter og krydder
Protein: 0g
| Carbs: 0g
| Fat: 0g
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