Vegetarischer Teller
Nutritional Overview
Ein vegetarischer Teller mit Frühlingsrollen, veganen Burger-Patties, Pommes und grünem Salat mit Feta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Vegetarischer Teller is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vegetarischer Teller provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Vegetarischer Teller is an excellent energy source for active individuals and athletes.
• High in fats (30g), Vegetarischer Teller provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Vegetarischer Teller provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegane Burger-Patties contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
Frühlingsrollen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegane Burger-Patties
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grüner Salat mit Feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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