Vegetarische Sticks mit Aioli
Nutritional Overview
Fünf vegetarische Sticks mit einem Esslöffel Aioli liefern moderate Kalorien und Fette, mit gutem Proteinanteil durch pflanzliche Zutaten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vegetarische Sticks mit Aioli contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Vegetarische Sticks mit Aioli contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Vegetarische Sticks mit Aioli is an excellent energy source for active individuals and athletes.
• High in fats (22g), Vegetarische Sticks mit Aioli provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Vegetarische Sticks mit Aioli provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetarische Sticks contributes 250 calories (71% of total calories).
• Protein sources: Vegetarische Sticks provide essential amino acids for muscle health.
• Energy sources: Vegetarische Sticks supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vegetarische Sticks
150gr
Protein: 7g
| Carbs: 25g
| Fat: 10g
Aioli
15gr
Protein: 2g
| Carbs: 5g
| Fat: 12g
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