Vegetarische Pizza
Nutritional Overview
Vegetarische Pizza mit Dinkelteig, Käse Light, frischem Gemüse ohne Zwiebeln und Tomatensauce – proteinreich, nährstoffreich und ausgewogen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Vegetarische Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Vegetarische Pizza provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Vegetarische Pizza is an excellent energy source for active individuals and athletes.
• High in fats (20g), Vegetarische Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Vegetarische Pizza is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig aus Dinkelmehl mit Ski Joghurt (ca. 150g) contributes 220 calories (39% of total calories).
Detailed Ingredient Breakdown
Pizzateig aus Dinkelmehl mit Ski Joghurt (ca. 150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käse Light (ca. 100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli (ca. 80g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais (ca. 50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensauce (ca. 100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika (ca. 60g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons (ca. 60g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl (ca. 10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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