Health Insights & Benefits
• At 250 calories, Vegetable Soup with Croutons provides moderate energy and can fit well into most balanced meal plans.
• Vegetable Soup with Croutons contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Vegetable Soup with Croutons is an excellent energy source for active individuals and athletes.
• Vegetable Soup with Croutons contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vegetable Soup with Croutons is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bread croutons contributes 100 calories (40% of total calories).
