Vegetable Rice Bowl
Nutritional Overview
A healthy vegetable rice bowl with carrots, green peas, and spring onions, providing a balanced mix of carbs, protein, and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Vegetable Rice Bowl provides moderate energy and can fit well into most balanced meal plans.
• Vegetable Rice Bowl contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Vegetable Rice Bowl is an excellent energy source for active individuals and athletes.
• Vegetable Rice Bowl contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Vegetable Rice Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice contributes 200 calories (80% of total calories).
Detailed Ingredient Breakdown
Rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green Peas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spring Onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
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