Veganes Schnitzel Menü
Nutritional Overview
Meal with moderate calories, high protein from collagen, eggs and vegan schnitzel, moderate fat from fries and eggs, and carbs mainly from fries and cappuccino. Balanced vegan protein source with added animal protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1025 calories, Veganes Schnitzel Menü is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Veganes Schnitzel Menü provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Veganes Schnitzel Menü is an excellent energy source for active individuals and athletes.
• High in fats (50g), Veganes Schnitzel Menü provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Veganes Schnitzel Menü provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Curly Fries contributes 650 calories (63% of total calories).
• Protein sources: Kollagenhydrosilat, Capuccino, Curly Fries, Veganes Schnitzel, Gekochte Eier provide essential amino acids for muscle health.
• Energy sources: Capuccino, Curly Fries, Veganes Schnitzel, Gemischter Salat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kollagenhydrosilat
15gr
Protein: 15g
| Carbs: 0g
| Fat: 0g
Capuccino
200gr
Protein: 7g
| Carbs: 13g
| Fat: 6g
Curly Fries
200gr
Protein: 8g
| Carbs: 70g
| Fat: 40g
Veganes Schnitzel
120gr
Protein: 15g
| Carbs: 10g
| Fat: 6g
Gemischter Salat
100gr
Protein: 2g
| Carbs: 7g
| Fat: 2g
Gekochte Eier
100gr
Protein: 13g
| Carbs: 1g
| Fat: 10g
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