Vegane Margherita Pizza
Nutritional Overview
Erkannt wurde eine verpackte vegane Margherita-Pizza Pomodori von Ristorante. Die Nährwerte sind geschätzte Werte für die gesamte Pizza anhand der sichtbaren Zutaten auf der Verpackung. Fehlende oder nicht sicher erkennbare Werte wurden mit 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 760 calories, Vegane Margherita Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Vegane Margherita Pizza offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (104g), Vegane Margherita Pizza is an excellent energy source for active individuals and athletes.
• High in fats (28g), Vegane Margherita Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Vegane Margherita Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig contributes 380 calories (50% of total calories).
• Protein sources: Pizzateig provide essential amino acids for muscle health.
• Energy sources: Pizzateig, Tomatensauce, Veganer Käse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
180gr
Protein: 11g
| Carbs: 74g
| Fat: 5g
Tomatensauce
70gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
Veganer Käse
70gr
Protein: 2g
| Carbs: 10g
| Fat: 14g
Kirschtomaten
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Gelbe Tomaten
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Basilikum-Pesto
20gr
Protein: 1g
| Carbs: 2g
| Fat: 8g
Paprika
25gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Gewürze
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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